ACL Injury Among Kids
ACL Tear on An Increase Among Girls
ACL Injury on An Increase Among Girls
A study published in February 2017 claims that anterior cruciate ligament (ACL) tear is increasing among kids. This is especially true among girls’ soccer players. ACL tears and knee pain rises with more frequency and force of the players.
Anterior cruciate ligament (ACL) tear is a common knee injury that is rising in athletes 6- to 18-year-olds in the United States. Researcher Dr. Nicholas Beck mentioned “These injuries peak in high school. Girls have a higher rate of ACL.”
Dr. Marc Tompkins, assistant professor of orthopedic surgery said. “one potential cause is the year-round sports specialization that is occurring in kids at an earlier age.” He added that this is as a result of repetitive use of the same muscle groups for a long period. This overuse of ACL will lead to the fatigue and a rise of injury.
“Another potential cause is that children as athletes play with more intensity and force than 20 years ago, which may put the body at increased risk of injury,” he added. This could also be “because we are getting better as a medical community at diagnosing ACL injury,”.
What Anterior Cruciate Ligament (ACL) Injury is
The ACL attaches to the middle of the front part of the knee. It’s aiming other ligaments to hold the knee structures together. If ACL tear, this ligament splits into two parts which will result in knee instability. As a result, the athlete may notice a popping sound in his/her knee. A feeling that the knee gives out from the bottom is another sign.
Professor Tompkins said “ACL injuries are serious in the short-term because they generally need six months’ to a year’s worth of hard recovery work before going back to sports. And even then, it often takes longer to get back to pre-injury function.” He then adds “ACL injuries are serious in the long-term, too, because we know that even if they recover well with or without surgery, the risk of developing arthritis in the injured knee is higher than before the injury,”.
- Teach good running techniques
- Improve function and agility
- Proper flexibility and stretching
What to Do After ACL Injury
Comprehensive rehab program through