Acupuncture Benefits


The Truth About Acupuncture Benefits

The Truth About Acupuncture Benefits

The Truth About Acupuncture Benefits


The benefits of acupuncture cannot be overemphasized. Yet, many are still skeptical of how beneficial this treatment is. Acupuncture benefits have proved efficient and effective in treating our everyday ailments over a period.

Judging from how strenuous our daily schedules have evolved into, acupuncture couldn’t be more important. So, what is acupuncture exactly?


Acupuncture Defined


Acupuncture is a traditional Chinese Medicine Practice (TCM) that stems back to over a couple thousand years. And since its discovery, it has evolved. The practice is obviously of Chinese descent and has been used to treat and heal ailments. Also, it has been used to improve one’s overall health.

Acupuncture treatment focuses on certain areas of the body, which are known as acupoints. Thin needles are inserted in those particular acupoints to stimulate healing. One’s the acupoints are stimulated, the energy flow known as qi is initiated. The release and proper flow of this energy will then induce the body to naturally heal itself.

Now, let us take a look at some of the benefits of acupuncture or what’s the truth about Acupuncture benefits

Acupuncture To Help Treat Digestive Issues

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Digestive problems can range from mild to extremely severe. They include problems such as constipation, vomiting, Lactose intolerance, inflammatory conditions and irritable bowel movement just to name a few. Regardless of whether the problem is mild or severe, they tend to cause many discomforts. Additionally, they can completely disrupt your normal daily routine.

However, acupuncture benefits have been shown to be effective in treating such ailments. Of course, most have turned to acupuncture for treatment after all options have failed. Acupuncture works by identifying certain points of the body that will improve the overall function of the stomach and metabolic system.

Acupuncture benefits have been found to cut stomach acidity, improve stomach muscle contraction and relaxation and so forth. Most patients that undergo this acupuncture treatment are often advised to improve their diet and lifestyle choices.

Acupuncture Helps Alleviate and Treat Stress and Depression


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Stress has become a part of our daily life. In fact, according to the American Psychological Association, stress is slowly becoming a public health crisis. At least over 44% of the American population stating that they suffer from stress. If that is not enough, over 40% of Americans neglect their overall health.

That is a very dangerous place to be, as stress has been shown to lead to serious cases of depression, obesity, and even cancer. However, acupuncture benefits seem to be an effective treatment for both stress and depression.

According to The Anxiety and Depression Association of America (ADAA), The evidence supporting the treatment of depression and anxiety disorders is becoming stronger every day.

Acupuncture benefits are said to release endorphins, which is also known as the happy hormone. It has a direct influence on mood and has a relaxing effect on a person.

Acupuncture and Pain Relief


Acupuncture benefits are mostly known for its effect on pain. It is especially beneficial in treating back, knee, neck and even shoulder pain.  Pain in the mentioned areas can adversely affect one’s health and the ability to do and function.




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