Prevent Obesity Better to prevent obesity than cure it

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Better to prevent obesity than cure it 

A recent study shows that a majority of Americans are overweight but they don’t want to prevent obesity. The intriguing is they have given up on their efforts to lose pounds. Today, 1 out of 3 people is obese as compared to 1 in 5 about 20 years back. Statistics show that fewer people tried to lose weight last year. help prevent obesity

In fact, the people on the verge of obesity were the most who lost interest in reducing their weight, according to senior researcher Dr. Jian Zhang. This is not a good trend. One should care to prevent obesity rather than cure it, feels the Associate Professor of epidemiology at Georgia Southern University. The source of the research was the data from the US National Health and Nutrition Examination Survey.  

Women give up sooner to prevent obesity

The target group included all racial and ethnic groups. The survey showed prevent obesity lose weight that women were more likely to give up on their attempts to reduce weight. As far as color is concerned, the figure stands at 31 percent for black women and 27 percent for white women. 

According to Zhang, people gave up to prevent obesity because they felt it was a painful exercise. It is admittedly tough to lose pounds. Modern medicine plays a great role in convincing people that everything is fine with their weight, even if it is at the desired level. Statistics show that overweight men can live longer than their normal weighing counterparts do. Zhang feels that doctors interfere only when they sense multiple problems such as high blood pressure or high cholesterol. Today, being overweight has become the new norm. 

Importance of awareness to prevent obesity   

Dr. Mitchell Roslin opines that conflicting dietary advice dissuades people from losing weight. Some people advocate reducing fat whereas some advice people to cut down on their carbohydrate intake. The result is that people end up eating what they like.  obesity-how to prevent it

Dr. Rajpal Chopra feels that the medical fraternity has an important role to play in bringing this awareness to prevent obesity. There can be crests and troughs. However, one should also look at the larger picture. Friends and family have an important role to play in the process. Zhang advocates a change in the lifestyle that promotes healthy eating and exercise as a better option. It is tough to have results overnight. However, the fight to contain obesity should continue. He opines that prevention is always better than cure. Ask our weight loss coaches about your options. Give us a call at 88888-7777-9 to make your free consult.